Monday, 26 May 2014

Travel series Part II: 20 healthy meals and snacks that are airplane approved!

Welcome to Mommyhood: Air Travel Tips (snacks and meals)
I'm so excited that you came back for part two of my travel series! This time around, I am sharing over twenty snacks and meals for travel day! These are all airline approved (but not per se permitted in the country you are traveling to! You need to check customs for that!) 



Snacks and meals for air travel



  • Apples and peanut butter
  • Bananas 
  • Carrot slices
  • Cherry tomatoes 
  • Clementines 
  • Cucumbers 
  • Dried cereals or granola 
  • Dried fruits
  • Edamame 
  • Grapes 
  • Hard boiled eggs
  • Hummus and carrots or celery 
  • Instant oatmeal. In the plane, ask for a cup of hot water or order one at a coffee place in the airport. (Check to make sure that there isn't much sugar in there. I don't that it would work without instant). 
  • Kale chips
  • Nuts (peeled) 
  • Raisins
  • Rice cake and peanut butter or cheese slices
  • Roasted chickpeas  
  • Pita wraps with hard boiled egg (can be peeled later, and cheese
  • Some kind of a healthy or homemade muffin
  • Whole wheat bagel

Be sure to visit the other posts in this series here: 

Tips and Tricks for Traveling with Kids
What to pack in your carry on 
25 ways to entertain your toddler during a flight

Also, you can read some road trip tips on my Road Trip Survival Guide


For more information about what you can bring inside a plane, visit the TSA website. For information about what airlines provide meals and snacks, read this article.

Today, I am linking up for List it Tuesday at Real Life at Home and Weird, Unsocialized Homeschoolers.

Thank you so much for stopping by!
Yuliya