Friday, 6 June 2014

Avocado egg salad recipe

I love avocados. A lot! But I promise you there is no one in the world that loves them more than the Toddler. This child sees an avocado, grabs for it, and proceeds to eat an entire avocado sans anything - just like you would an apple. Who does that? 

My son, that's who! Anyhow, I knew when I saw some fantastic avocados on sale at the market that it was definitely necessary to stock up and get creative! This avocado egg salad recipe was the first of several avo meals that I had made up for us this past week. Not only did the Toddler get his fix, but I have to admit, my taste buds were pretty thrilled to be able to get some, as well. Not that my son really wanted to share or anything, but I did sneak some for myself. No one else in the house likes them, so at least they only needed to be divided between the two of us ;) 

Avocado egg salad recipe by Welcome to Mommyhood

This can also be a paleo recipe, if you skip the wrap and corn! 

Avocado egg salad recipe by Welcome to Mommyhood

Avocado Egg Salad Recipe

Avocado egg salad recipe by Welcome to Mommyhood


  • 1 avocado
  • 4 asparagus
  • 2 eggs
  • 1/2 green onion
  • 3 tablespoons corn kernels 
  • Juice of half a lemon
  • 1 teaspoon olive oil
  • A small handful of cilantro leaves 
  • Salt and pepper to taste

Avocado egg salad recipe by Welcome to Mommyhood


  • Cook eggs (I hard boiled so the Toddler would like them) 
  • Steam asparagus 
  • In the meanwhile, chop up the avocado and green onion
  • For the dressing, crush cilantro leaves
  • Combine the cilantro leaves with salt, pepper, oil and lemon juice 
  • Add the cooked eggs, asparagus, and corn
  • Wrap up in a whole wheat wrap 

Avocado egg salad recipe by Welcome to Mommyhood

I also smashed more avocado and added more asparagus to our wraps and it was absolutely fabulous! The Toddler ate his wrap immediately demanded more. I guess that means they really were good! 

For more healthy recipes, be sure to stop by my Healthy Recipes page! For some (p)inspiration, visit my Healthy Recipes board on pinterest.


Do you like avocados? 
And your kids?  
What is your favourite wrap filling? 

Today, I am linking up at Savoring Saturdays hosted by Raia over at Raia's Recipes and Eva at Whole Food Mom on a Budget. And at Tasty Tuesdays!

Thank you for stopping by!