Saturday, 24 January 2015

Paleo Meal Plan

So Whole 30? I'm putting a pause to that. This last week has been beyond hectic. Between my grandparents leaving (sad), the house, along with the ongoing loads of health problems we've discovered amongst loved ones (2 folks have cancer, 1 has Alzheimer all of which we learned about in the course of 2 weeks), we have a lot going on. I've gone between being starving, wanting to eat loads of cake to eating one meal a day. Needless to say, last week, I didn't really stick to my meal plan. 

Instead of Whole 30 this week, I simply want to get back to eating normal portions three times a day with minimal snacking. Really, a lot of our normal food days are Whole 30 compliant so that's not that big of a switch in our diets. Really, if I bake some sweet potato fries, or indulge in a glass of wine, I'm not going to mind. 

Maybe I'll give Whole 30 another go in March after things have calmed down a bit. For now, our meals are staying simple, delicious, and ... paleo of course! 

Healthy Meal Plans by Welcome to Mommyhood #paleo, #healthymealplans

Healthy Meal Plan 


Whole, roasted chicken (obsessed) 
Potato soup 
Beef stroganof (paleo) 
Stampot - Mashed potatoes loaded with greens and a protein such as sausages or pork chops that are in the freezer
Someone else cooks
Eating out (Sister in law's birthday) 
Empty out the fridge/leftovers night

Breakfasts and lunches

Chia pudding (love it! recipe coming soon!) 

Healthy Meal Plans by Welcome to Mommyhood #paleo, #healthymealplans

Eggs, omelettes, scrambled, egg muffins (easy stuff)

Healthy Meal Plans by Welcome to Mommyhood #paleo, #healthymealplans

Leftover soup 
Leftover chicken used in a breakfast hash with sweet potatoes or butternut squash
Carrot latkes

Healthy Meal Plans by Welcome to Mommyhood #paleo, #healthymealplans

Want more

Visit my Meal Plans page
Checkout my Whole 30 recipes round up post 
Still not sure what to cook? Stop by my paleo recipes page

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As always,  I'm linking up with Laura at Mommy Run Fast and Jill Conyers, and Org Junkie

Thank you for stopping by!