Sunday, 18 October 2015

Meal plan, meal plan, meal plan

It's been quite a while since I've shared a meal plan on here. Cooking has been a bit sporadic at my home lately, and I haven't been planning all that much. 

A few trips to the market alongside watching a few cooking shows, and I'm finally feeling excited about getting back to the kitchen. On top of all of the chaos of our lives recently, Y has been super sick and decided to refuse to eat food. 

I had to come up with some quick solutions to get some vitamins into him, which luckily required only a few attempts at veggie loaded pancakes or butternut squash muffins before the kiddo was finally eating something again. 

The victory of getting a toddler to eat was pretty inspiring and I remembered how helpful it was to plan my meals - not only because it saves so much time during busy weeks, but also it helps to cut down on the costs of food. We then have less food going bad and buy only what we need instead of everything that looks yummy.

And so, this is what we will be eating next week. Hopefully simple enough (or at least enough leftovers) for us to have healthy (and delicious!) meals all week! 

Healthy Meal Plan


Healthy meal plans by Welcome to Mommyhood #easyhealthymeals, #healthymealplans, #healthymeals, #healthyfamily

Dinners


Rainbow carrots and sausages in a mushroom sausage

Easy breakfast recipes:  Sausages in mushroom sauce {Welcome to Mommyhood} #paleo, #whole30, #easybreakfastrecipes

Stuffed butternut squash


Easy healthy recipes: quinoa stuffed roasted butternut squash recipe by Welcome to Mommyhood

Baked salmon with stir fried veggies 

Bloody Mary Stew

Healthy meal plans by Welcome to Mommyhood #easyhealthymeals, #healthymealplans, #healthymeals, #healthyfamily

Chili with a side of quinoa 

Spinach meatballs with a paleo pasta

Easy, healthy recipes: kid approved spinach meatballs by Welcome to Mommyhood #paleo, #easyhealthyrecipes, #toddlerrecipes, #healthysnacksforkids, #healthytoddlermeals, #glutenfree

Leftovers/someone else cooks 


Breakfasts and lunches


Leftovers 

Savory spinach pancakes 

Butternut squash muffins 


Toddler made (healthy) pizza muffins 

Rainbow carrot noodles in a breakfast hash 

Egg bake with goats cheese, spinach/kale, and some extra veggies 

Broccoli cauliflower soup

Salmon rolls


Healthy meal plans by Welcome to Mommyhood #easyhealthymeals, #healthymealplans, #healthymeals, #healthyfamily

Smoothies as per usual 


Healthy meal plans: family friendly and kid approved - a healthy week of meal ideas by Welcome to Mommyhood #healthymealplans, #healthyrecipes, #easyhealthyrecipes

Previous meal plans


Healthy meal plans: family friendly and kid approved - a healthy week of meal ideas by Welcome to Mommyhood #healthymealplans, #healthyrecipes, #easyhealthyrecipes

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Today, I am linking up with Laura at Mommy Run Fast and Jill Conyers, and Org Junkie.


Thank you so much for stopping by!